Embark Transformation
Breakthrough strategy for mid and senior-level professionals facing life roadblocks.
Shatter the chains of guilt and loss, uplift your self-direction, and embrace a fulfilling life.
MODULE ONE
Foundation of Self-Discovery
OUTCOME
Enhanced self-awareness and identification of core personal values.
DESCRIPTION
Kick off your transformative journey with a deep dive into self-discovery. Assess your personal values, strengths, and areas for growth to set the stage for your transformation. You'll gain a stronger sense of who you are and what you truly value in life.
MODULE TWO
Understanding Emotional Triggers
OUTCOME
Better understanding and management of emotional triggers.
DESCRIPTION
Learn how to identify and map your emotional triggers. Begin practicing mindfulness to expertly manage your reactions and responses. This knowledge empowers you to handle situations with greater calm and insight.
MODULE THREE
Strategies for Emotional Regulation
OUTCOME
Improved emotional stability and resilience.
DESCRIPTION
Master emotional regulation through breathing techniques and guided meditations. These skills will help you maintain emotional stability in any situation, reducing feelings of anger and guilt, and promoting a more balanced life.
MODULE FOUR
Rebuilding Confidence
OUTCOME
Elevated levels of self-confidence.
DESCRIPTION
Engage in activities and daily affirmations that bolster your self-worth. Gradually rebuild your confidence. You'll start to feel more sure of yourself in both personal and professional settings.
MODULE FIVE
Cultivating Self-Respect
OUTCOME
A strong sense of respect for oneself.
DESCRIPTION
Understand and establish healthy boundaries. Recognize your self-worth through focused activities and maintain a journal to anchor your journey in self-respect. This foundation is essential for true self-regard and personal integrity.
MODULE SIX
Aligning Professional Goals
OUTCOME
Clearly defined professional objectives.
DESCRIPTION
Clarify and refine your professional goals to align with your newly discovered personal values and professional aspirations. Set a decisive path forward in your career that resonates with your authentic self.
MODULE SEVEN
Communicating Effectively
OUTCOME
Enhanced communication skills.
DESCRIPTION
Develop powerful communication skills through role-playing scenarios and targeted exercises. These skills will greatly improve your interactions, ensuring more productive and harmonious relationships in all areas of your life.
MODULE EIGHT
Leadership with Empathy
OUTCOME
Improved leadership skills with an emphasis on empathy.
DESCRIPTION
Train in empathetic leadership approaches with practical feedback sessions. This training helps you lead with compassion and understanding, which are crucial for effective and inspiring leadership.
MODULE NINE
Creating a Life of Purpose
OUTCOME
A clear sense of purpose and direction.
DESCRIPTION
Engage in creative exercises such as vision board creation and life coaching sessions to map out and embark on a purposeful life. Align your daily actions with your life goals, ensuring a meaningful and directed existence.
MODULE TEN
Maintaining and Growing
OUTCOME
Tools and strategies for long-term growth and sustainability.
DESCRIPTION
Wrap up your transformative journey by focusing on maintaining and building upon the changes and growth you've experienced. Develop a personal growth plan and engage in ongoing check-ins to ensure lasting transformation and success.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- A mid to senior-level professional man aged between 35 and 55.
- Feeling lost, engulfed by emotions, like guilt and anger.
- Looking for improved self-confidence, self-respect, and life direction.
Who is it not for?
- Out of the 35-55 age range, or not a mid to senior level professional man.
- Unwilling to address personal emotions like shame, anger, or guilt.
- Uninterested in pursuing a self-empowered, fulfilling life.
About Brett Tannahill
I'm Brett Tannahill, a dedicated life coach committed to helping men overcome the personal upheavals of separation or divorce. My mission centers on providing clarity, confidence, and emotional strength. I empower men to take control and rebuild their identities, setting a foundation for a rewarding post-divorce life. Through tailored strategies for resilience and self-discovery, I transform life's challenges into opportunities for growth, helping each man I work with to achieve a fulfilled and thriving future.
Embark Transformation
Breakthrough strategy for mid and senior-level professionals facing life roadblocks.
Shatter the chains of guilt and loss, uplift your self-direction, and embrace a fulfilling life.
